Remedial Massage for back, neck, shoulder & joint pain

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A results-focused bodywork session designed  to identify  and release the underlying causes of dysfunction - not just temporarily mask symptoms

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BOOK  now to correct muscular / skeletal imbalances

​caused from accidents, injury or overuse.

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 Conditions this treatment can help with:

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• chronic neck & back pain

• nerve pain & sciatica

• headaches & migraines

• TMJ jaw tension

• hip imbalance & pelvic misalignment

• recovery from impact injuries

• disc related pain

• tendon or ligament strain

• joint swelling or instability

Stress relief massage for anxiety, burnout & tension 

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Stress, emotional overload, poor sleep, overthinking, chronic tension, digestive issues and fatigue all place pressure on your nervous system. 

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Over time the body adapts by tightening & contracting as a way of protecting your already fragile internal ecosystem - leaving you feeling stuck & exhausted.

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​BOOK this deeply relaxing massage to help your body move out of fright or flight stress response back into a state of calm, grounded lightness of being.

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Athletic recovery support & deep  tension muscle release

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BOOK this massage to flush restrictive lactic acid from tight muscles, lengthen ligaments and enhance your sporting performance. Great treatment for pre or post event training. Or you just need an invigorating deep pressure massage!

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Treatments structured to release chronic muscle tension, improve functional movement and restore full range of mobility.

Chronic or complex issues that need more than one treatment to release & reset  (value 2 pack sessions -save $38)

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​​Long standing pain conditions or imbalances require a diagnostic session to first access the root cause of the

issue. Treatment plan then works at releasing over- compensating tight muscles that have been overworking to support the injured area of the body.

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​BOOK this 2 session massage when you have been experiencing chronic ongoing pain in the body.

Treatments are more effective when received close together - release then reset is required for body to return to it's natural flow of movement.

 

​What the mind supresses the body expresses = mind body connection

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Every organ & muscle in the body is associated with an emotion and energy meridian. We can use this roadmap to discover where hidden emotions are causing blockages or restrictions in your body.

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Painful emotions that we haven't  been able to release can get stuck in our physical body,

manifesting as dis-ease or chronic pain.

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BOOK this treatment if you're curious about the mind-body connection and feel ready to release old trauma stories.

Restore lymph flow, reduce fluid & swelling and aids in recovery after surgery

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Your lymphatic system is a crucial part of your immune system. It's role is to maintain fluid balance, absorb fats, fight infection and remove waste. 

A sluggish system can lead to a build up of toxins, enlarging lymph nodes & creating excess fluid causing swelling (lymphedema).

  

BOOK​ this gentle, non evasive massage to:​

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• relieve fluid retention

• ease painful swelling on limbs

• increase blood circulation

• assist the body's detoxification process

• to improve drainage after removal of lymph nodes​

Targeted foot reflex therapy to support the body's natural healing processes.

 

The soles of the feet have reflex points that mirror the body's organs, systems & structure.

 Gentle thumb pressure stimulates your body's natural healing response to correct imbalances in the body.

Reflexology is the ancient art of diagnosing & treating internal conditions.

 

​BOOK this non evasive reflexology treatment for a deeply restorative feet treat.