How Does Remedial Massage Work?

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An individual approach tailored to your body's specific needs. BOOK  now to work through trigger points, fascial restrictions and correct muscular imbalances.

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Remedial treatment to encourage:

• Pain relief & reduced inflammation

• Increased flexibility & improved range of motion

• Faster recovery from injuries or accidents

• Better postural alignment & nerve function

• A lasting sense of physical ease & freedom

Feeling stressed, overwhelmed or fatigued?

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Is exhausting tension, anxiety or racing thoughts holding you back from living life to the fullest?

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​BOOK a Relax & Reset massage, designed to help you release deep-seated tension and restore peace & balance. Your relaxed nervous system will be reset for the optimal well-being your mind & body deserve

Is intense sports training or repetitive gym workouts causing tired strained muscles?

 

BOOK this massage to flush lactic acid from tight muscles, lengthen ligaments and enhance your sporting performance. Great treatment for pre or post event training!

Do you have trouble turning your head?

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​ Is persistent neck pain & tight shoulders causing:  

• migraines or headaches

• tenderness at the base of your skull

•  pain behind your eyes

• restricted arm or hand movement

• vagus nerve interruption

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BOOK this targeted neck massage to release muscle contractions, ease nerve pressure on the spine and

regain freedom of movement.

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What the mind supresses the body expresses

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Experiences we've been through in the past but couldn't emotionally process get stuck in our body. This unexpressed energy can manifest as dis-ease, chronic pain or discomfort.

Childhood wounds don't go away just because we've grown older.

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Acknowledging & feeling into these trapped emotions allows the hidden pain to surface for release, taking with it old stories that keep us stuck in the past.

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BOOK this treatment if you're curious about the mind-body connection and feel ready to release the old to invite new life experiences in.

Suffering with fluid retention, swelling or oedema?

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Your lymphatic system is a crucial part of your immune system. It's role is to maintain fluid balance, absorb fats, fight infection and remove waste. 

A sluggish system can lead to a build up of toxins, enlarging lymph nodes & creating excess fluid causing swelling (lymphedema).

  

BOOK​ this gentle, non evasive massage to:​

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• relieve fluid retention

• ease painful swelling on limbs

• increase blood circulation

• assist the body's detoxification process

• to improve drainage after removal of lymph nodes​

Your feet do more than just carry you through life—they reflect the health of your entire body!

 

The soles of the feet have reflex points that mirror the body's organs, systems & structure.

Using gentle thumb pressure to balance these points can stimulate your body's natural healing response and increase the flow of chi energy.

Reflexology is deeply relaxing massage that can be used to asses & correct internal imbalances.

 

​BOOK this non evasive feet treat to improve the overall health of your whole body!